HOW I GOT CLEAR SKIN, LONG HAIR, HEALTHY MIND, AND LOST WEIGHT ( Wellness chat)
HEY YA'LL I HOPE YOU LEARNED SOMETHING FROM THIS VIDEO BELOW I WILL HAVE ALL THE PRODUCTS I REFERENCE
MAGNESIUM ( TO HELP WITH ANXIETY AND MAKE YOU CALM)
https://www.amazon.com/Natural-Vitality-Magnesium-Stress-Original/dp/B000OQ2DL4/ref=pd_sbs_121_1?_encoding=UTF8&pd_rd_i=B000OQ2DL4&pd_rd_r=HD64TTFSD99D72A29KRG&pd_rd_w=iIA3e&pd_rd_wg=810zh&refRID=HD64TTFSD99D72A29KRG&th=1
VITAMIN D:
https://www.amazon.com/Bluebonnet-Vitamin-2000-Softgels-Count/dp/B001FXQDZ2/ref=sr_1_2_s_it?s=hpc&ie=UTF8&qid=1517527920&sr=1-2&keywords=blue%2Bbonnet%2Bvitamin%2Bd%2Band%2Ba&th=1
HAIR CARE:
Shampoo:
1 Tablespoon
1 cup water
Mix together and rub through hair thoroughly then rinse
Conditioner:
1 Tablespoon of Apple Cider Vinegar
1 Cup of Water
Mix it up, pour over roots and tips, Let sit for 2 min
then rinse thoroughly
Hair Mist:
1 cup water
10 drops of Wild Orange Essential oil ( https://store.do-essential-oils.com/products/doterra-wild-orange-essential-oil-15ml )
10 Roman Chamomile Essential oil ( https://www.iherb.com/pr/Aura-Cacia-100-Pure-Essential-Oil-Roman-Chamomile-0-125-fl-oz-3-7-ml/33934?ccode=us&currcode=USD&langcode=en-US&gclid=CjwKCAiAksvTBRBFEiwADSBZfJoLTieXhBrZM7EzLfRXjops-zgrc3TjLVbcIf6Hz4HpLKNDU8go5RoCgP4QAvD_BwE&gclsrc=aw.ds )
SKIN CARE :
Face Wash: https://www.amazon.com/ACURE-Sensitive-Facial-Cleanser-Sunflower/dp/B01JC8KZUU/ref=pd_sbs_194_5?_encoding=UTF8&pd_rd_i=B01JC8KZUU&pd_rd_r=CY5GCSQGNZWK774P57YE&pd_rd_w=1bSD8&pd_rd_wg=rkpIB&psc=1&refRID=CY5GCSQGNZWK774P57YE
Exfoliant: https://www.aveda.com/product/17734/17107/skin-care/exfoliator/outer-peace-acne-relief-pads#/shade/50_pads
Toner: https://www.amazon.com/Rosewater-Glycerin-Atomizer-Heritage-Liquid/dp/B00C7OPW46/ref=sr_1_4_s_it?s=hpc&ie=UTF8&qid=1517528450&sr=1-4&keywords=rose+water+and+glycerin
with 10 drops Frankincense Essential Oil: https://www.amazon.com/Aura-Cacia-Essential-Meditative-Frankincense/dp/B002Q4UCE2/ref=sr_1_23_s_it?s=hpc&ie=UTF8&qid=1517528491&sr=1-23&keywords=frankincense+essential+oil
Moisturizer: https://www.wildcarrotherbals.com/collections/flowers-for-the-flowers/products/blue-burdock-moisturizer
Hemp Seed Oil: https://ozonefactory.net/collections/all-ozonated-oils/products/hemp-seed-ozonated-oil
Night Creme: https://luminanceskincare.com/products/night-time-facial-butter?variant=23944804487
Dry Brushes :
https://www.pharmaca.com/ecotools-dry-body-brush?gclid=EAIaIQobChMI4LGqrvqF2QIVSQeGCh0E6weQEAQYAyABEgKCaPD_BwE
Dry Brush Lymphatic Drainage Chart:
http://www.circuellefoundation.org/blog/item/lymphatic-skin-brushing-for-breast-and-body-health.html
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